By: Brad Hankins As I write this—at near 70 years of age—a 60-year-old man can expect to live to age 81. A 60-year-old female to 84. That’s according to the […]
Holidays Around the World
By Lesli Baker Happy Holidays! There are many Holidays this time of year! I thought that I might share a few with you, as each of our valuable YMCA members […]
Ten Older Adult Falls Myths from the National Council on Aging
Falls Prevention Awareness Week is September 18-22. Falls are the leading cause of injury related ER visits for older adults, the major cause of hip fractures and responsible for more […]
Ignite Your Fitness Journey with Sprint 8 at the Y
Walking into a gym without a plan can be challenging. Where do you start and what do you do? Maybe you have a plan walking in but can’t decide whether […]
Youth Experiences in June
Join us to experience new youth programs every month! Registration Required | $10 for members | $40 for non-members REGISTER HERE *THURSTON SCHEDULE COMING SOON* ___________ INTRO TO ART […]